Recipes for Health: Quinoa, Corn and Edamame Salad

This mildly spicy salad contains a surprising amount of protein.

Recipes for Health: Creamed Spinach

This classic dish makes a terrific complement to fish.

Recipes for Health: Carrot Gratin With Béchamel

How to get more carrots into your diet?

Recipes for Health: Roasted Apricots With Almond and Breadcrumb Topping

This dish is similar to an apricot crumble, but without the excessive topping.

Recipes for Health: Couscous With Fennel, Chickpeas and Chard

Like many Tunisian stews, this one is fragrant with spices and loaded with beans and vegetables.

Recipes for Health: Oven-Roasted Fish With Fennel

This dish is a simplified version of a classic seafood entree from the French Riviera.

Recipes for Health: Oven-Roasted Fish With Fennel

This dish is a simplified version of a classic seafood entree from the French Riviera.

Recipes for Health: Fragrant Fronds, Pungent Bulbs: Cooking With Fennel

One of the signature flavors of the Mediterranean isn’t much used by American cooks — a shame, considering fennel’s many virtues.

Recipes for Health: The Other Brown Rice: Basmati

Brown basmati may not be a kitchen staple, but it is lighter and more flavorful than regular brown rice.

Recipes for Health: Black Beans and Rice

White rice is normally used in this common dish, but brown basmati is even better.

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